{"id":4816,"date":"2025-04-12T14:15:56","date_gmt":"2025-04-12T14:15:56","guid":{"rendered":"https:\/\/msarat-r.com\/masarat\/?p=4816"},"modified":"2025-04-12T14:21:11","modified_gmt":"2025-04-12T14:21:11","slug":"%d8%a7%d9%84%d9%86%d9%85%d9%88-%d8%a7%d9%84%d9%85%d9%87%d9%86%d9%8a-%d9%85%d8%b3%d9%8a%d8%b1%d8%a9-%d9%85%d8%b3%d8%aa%d9%85%d8%b1%d8%a9-%d9%86%d8%ad%d9%88-%d8%a7%d9%84%d8%aa%d9%85%d9%83%d9%8a%d9%86","status":"publish","type":"post","link":"https:\/\/msarat-r.com\/masarat\/%d8%a7%d9%84%d9%86%d9%85%d9%88-%d8%a7%d9%84%d9%85%d9%87%d9%86%d9%8a-%d9%85%d8%b3%d9%8a%d8%b1%d8%a9-%d9%85%d8%b3%d8%aa%d9%85%d8%b1%d8%a9-%d9%86%d8%ad%d9%88-%d8%a7%d9%84%d8%aa%d9%85%d9%83%d9%8a%d9%86\/","title":{"rendered":"\u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0647\u0646\u064a: \u0645\u0633\u064a\u0631\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u0646\u062d\u0648 \u0627\u0644\u062a\u0645\u0643\u064a\u0646 \u0648\u0627\u0644\u062a\u0637\u0648\u0631"},"content":{"rendered":"

\"\"<\/h1>\n

\ud83d\udd0d \u0645\u0642\u062f\u0645\u0629<\/span><\/h2>\n

\u064a\u064f\u0639\u062f \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0647\u0646\u064a \u0623\u062d\u062f \u0627\u0644\u0631\u0643\u0627\u0626\u0632 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629\u060c \u0648\u064a\u0634\u0643\u0651\u0644 \u0639\u0627\u0645\u0644\u064b\u0627 \u062d\u0627\u0633\u0645\u064b\u0627 \u0641\u064a \u0631\u0641\u0639 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0648\u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0639\u0644\u0649 \u062d\u062f\u0651 \u0633\u0648\u0627\u0621. \u0644\u0627 \u064a\u0642\u062a\u0635\u0631 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0647\u0646\u064a \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u062a\u0639\u062f\u0649 \u0630\u0644\u0643 \u0644\u064a\u0634\u0645\u0644 \u0627\u0644\u062a\u062d\u0648\u0651\u0644 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u060c \u0648\u062a\u0648\u0633\u064a\u0639 \u0627\u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u0645\u0647\u0646\u064a\u0629\u060c \u0648\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0642\u064a\u0627\u062f\u064a\u0629\u060c \u0641\u064a \u0625\u0637\u0627\u0631 \u0645\u0646 \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0648\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0628\u064a\u0626\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0629.<\/p>\n

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\u064a\u0639\u0631\u0641 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0647\u0646\u064a (Professional Growth) \u0628\u0623\u0646\u0647 \u0639\u0645\u0644\u064a\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0639\u0627\u0631\u0641\u060c \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a\u060c \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0644\u0644\u0641\u0631\u062f \u0628\u0645\u0627 \u064a\u062a\u0645\u0627\u0634\u0649 \u0645\u0639 \u0623\u0647\u062f\u0627\u0641\u0647 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0629<\/strong>.
\u0648\u0648\u0641\u0642\u064b\u0627 \u0644\u0646\u0638\u0631\u064a\u0629 \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u062a\u062d\u0648\u064a\u0644\u064a (Mezirow, 1991)\u060c \u0641\u0625\u0646 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0647\u0646\u064a \u0644\u0627 \u064a\u062d\u062f\u062b \u0641\u0642\u0637 \u0639\u0628\u0631 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0645\u0639\u0631\u0641\u0629\u060c \u0628\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0639\u0627\u062f\u0629 \u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0645\u0639\u0627\u064a\u064a\u0631 \u062c\u062f\u064a\u062f\u0629<\/strong>.<\/p>\n

\ud83e\udde0 \u0627\u0644\u0631\u0643\u0627\u0626\u0632 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0647\u0646\u064a<\/span><\/h2>\n
    \n
  1. \n

    \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631<\/strong>
    \u0648\u064a\u0634\u0645\u0644 \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0631\u0633\u0645\u064a (\u0643\u0627\u0644\u062f\u0648\u0631\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629) \u0648\u063a\u064a\u0631 \u0627\u0644\u0631\u0633\u0645\u064a (\u0643\u0627\u0644\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629)\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0648\u0627\u0644\u0631\u0642\u0645\u064a\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0641\u064a \u0639\u0635\u0631 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f \u0627\u0644\u0645\u0639\u0631\u0641\u064a.<\/p>\n<\/li>\n

  2. \n

    \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0648\u0627\u0644\u062a\u0623\u0645\u0644<\/strong>
    \u064a\u062a\u064a\u062d \u0644\u0644\u0645\u0647\u0646\u064a\u064a\u0646 \u0641\u062d\u0635 \u0646\u0642\u0627\u0637 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0636\u0639\u0641\u060c \u0648\u0641\u0647\u0645 \u062a\u0623\u062b\u064a\u0631 \u0645\u0645\u0627\u0631\u0633\u0627\u062a\u0647\u0645 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0639\u0645\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0628\u0634\u0643\u0644 \u0645\u062a\u0648\u0627\u0635\u0644.<\/p>\n<\/li>\n

  3. \n

    \u0628\u0646\u0627\u0621 \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0645\u0647\u0646\u064a<\/strong>
    \u064a\u062a\u0636\u0645\u0646 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0645\u062f\u0649\u060c \u0648\u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0641\u0631\u0635 \u0627\u0644\u062a\u0631\u0642\u0651\u064a\u060c \u0623\u0648 \u0627\u0644\u062a\u0646\u0642\u0644 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u060c \u0623\u0648 \u0627\u0644\u062a\u062e\u0635\u0635 \u0641\u064a \u0645\u062c\u0627\u0644\u0627\u062a \u0641\u0631\u0639\u064a\u0629.<\/p>\n<\/li>\n

  4. \n

    \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0645\u0647\u0646\u064a<\/strong>
    \u0648\u064a\u0634\u0645\u0644 \u0627\u0644\u0627\u0646\u062e\u0631\u0627\u0637 \u0641\u064a \u0634\u0628\u0643\u0627\u062a \u0645\u0647\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0645\u0624\u062a\u0645\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0646\u062a\u062f\u064a\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629\u060c \u0645\u0627 \u064a\u0639\u0632\u0632 \u0645\u0646 \u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u0628.<\/p>\n<\/li>\n

  5. \n

    \u0627\u0644\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0642\u064a\u0627\u062f\u064a \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0644\u064a\u0646\u0629<\/strong>
    \u0645\u062b\u0644 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644\u060c \u0648\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u060c \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0646\u0632\u0627\u0639\u0627\u062a\u060c \u0648\u0647\u064a \u0645\u0647\u0627\u0631\u0627\u062a \u0623\u0635\u0628\u062d\u062a \u0636\u0631\u0648\u0631\u064a\u0629 \u0641\u064a \u0628\u064a\u0626\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0639\u0642\u062f\u0629 \u0648\u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0629.<\/p>\n<\/li>\n<\/ol>\n

    \ud83d\udcc8 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0641\u064a \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0647\u0646\u064a<\/span><\/h2>\n
      \n
    1. \n

      \u0627\u0644\u062f\u0627\u0641\u0639\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629<\/strong>: \u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u062d\u0627\u0633\u0645 \u0641\u064a \u0645\u062f\u0649 \u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u0641\u0631\u062f \u0628\u0627\u0644\u0633\u0639\u064a \u0648\u0631\u0627\u0621 \u0627\u0644\u062a\u0637\u0648\u064a\u0631.<\/p>\n<\/li>\n

    2. \n

      \u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644<\/strong>: \u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u0645\u0624\u0633\u0633\u0629\u060c \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0625\u062f\u0627\u0631\u064a\u060c \u0648\u0641\u0631\u0635 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u0648\u062a\u064a\u0631\u0629 \u0627\u0644\u0646\u0645\u0648.<\/p>\n<\/li>\n

    3. \n

      \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0625\u062f\u0627\u0631\u064a\u0629<\/strong>: \u0648\u062c\u0648\u062f \u0628\u0631\u0627\u0645\u062c \u062a\u0642\u064a\u064a\u0645 \u0623\u062f\u0627\u0621 \u0639\u0627\u062f\u0644\u0629\u060c \u0648\u062e\u0637\u0637 \u062a\u0637\u0648\u064a\u0631 \u0641\u0631\u062f\u064a\u0629.<\/p>\n<\/li>\n

    4. \n

      \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627<\/strong>: \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0623\u0635\u0628\u062d\u062a \u0645\u062d\u0641\u0632\u064b\u0627 \u0631\u0626\u064a\u0633\u064a\u064b\u0627 \u0644\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0645\u0647\u0646\u064a.<\/p>\n<\/li>\n<\/ol>\n

      \ud83d\udd2c \u062f\u0631\u0627\u0633\u0627\u062a \u0639\u0644\u0645\u064a\u0629 \u0630\u0627\u062a \u0635\u0644\u0629<\/span><\/h2>\n

      \u062a\u0634\u064a\u0631 \u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629 \u0646\u0634\u0631\u062a \u0641\u064a Journal of Career Development<\/em> (2021) \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062b\u0645\u0631 \u0641\u064a \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0647\u0646\u064a \u0644\u0645\u0648\u0638\u0641\u064a\u0647\u0627 \u062a\u062d\u0642\u0642 \u0645\u0639\u062f\u0644\u0627\u062a \u0631\u0636\u0627 \u0648\u0638\u064a\u0641\u064a \u0623\u0639\u0644\u0649 \u0628\u0646\u0633\u0628\u0629 35%\u060c \u0643\u0645\u0627 \u062a\u0633\u062c\u0644 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u062d\u062a\u0641\u0627\u0638 \u0648\u0638\u064a\u0641\u064a \u0623\u0641\u0636\u0644 \u0628\u0646\u0633\u0628\u0629 25%.
      \u0643\u0645\u0627 \u0628\u064a\u0651\u0646\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062e\u0631\u0649 \u0623\u0646 \u062a\u0645\u0643\u064a\u0646 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0645\u0646 \u0648\u0636\u0639 \u062e\u0637\u0637 \u0646\u0645\u0648 \u0641\u0631\u062f\u064a\u0629 \u064a\u0631\u062a\u0628\u0637 \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0634\u062e\u0635\u064a \u0648\u0627\u0644\u062c\u0645\u0627\u0639\u064a.<\/p>\n

      \ud83e\udded \u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0647\u0646\u064a<\/span><\/h2>\n
        \n
      • \n

        \u0636\u064a\u0642 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u0627\u0646\u0634\u063a\u0627\u0644\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/p>\n<\/li>\n

      • \n

        \u0636\u0639\u0641 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0624\u0633\u0633\u064a<\/p>\n<\/li>\n

      • \n

        \u063a\u064a\u0627\u0628 \u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631<\/p>\n<\/li>\n

      • \n

        \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0623\u0641\u0631\u0627\u062f<\/p>\n<\/li>\n<\/ul>\n

        \ud83d\udca1 \u062a\u0648\u0635\u064a\u0627\u062a \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0647\u0646\u064a<\/span><\/h2>\n
          \n
        1. \n

          \u0625\u0646\u0634\u0627\u0621 \u062e\u0637\u0637 \u062a\u0637\u0648\u064a\u0631 \u0641\u0631\u062f\u064a\u0629 \u0644\u0643\u0644 \u0645\u0648\u0638\u0641<\/strong><\/p>\n<\/li>\n

        2. \n

          \u062a\u062d\u0641\u064a\u0632 \u062b\u0642\u0627\u0641\u0629 “\u0627\u0644\u0645\u062a\u0639\u0644\u0651\u0645 \u0627\u0644\u062f\u0627\u0626\u0645” \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a<\/strong><\/p>\n<\/li>\n

        3. \n

          \u062f\u0645\u062c \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0647\u0646\u064a \u0641\u064a \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0648\u0638\u064a\u0641\u064a<\/strong><\/p>\n<\/li>\n

        4. \n

          \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0644\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0648\u0627\u0644\u0645\u0633\u062a\u0645\u0631<\/strong><\/p>\n<\/li>\n<\/ol>\n

          \ud83e\udde9 \u062e\u0627\u062a\u0645\u0629<\/span><\/h2>\n

          \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0647\u0646\u064a \u0644\u064a\u0633 \u062a\u0631\u0641\u064b\u0627\u060c \u0628\u0644 \u0636\u0631\u0648\u0631\u0629 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0641\u064a \u0639\u0635\u0631 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u062c\u062f\u062f\u0629. \u0625\u0646\u0647 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0641\u064a \u0631\u0623\u0633 \u0627\u0644\u0645\u0627\u0644 \u0627\u0644\u0628\u0634\u0631\u064a\u060c \u064a\u0639\u0648\u062f \u0628\u0627\u0644\u0646\u0641\u0639 \u0639\u0644\u0649 \u0627\u0644\u0641\u0631\u062f \u0648\u0627\u0644\u0645\u0624\u0633\u0633\u0629 \u0648\u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0628\u0623\u0633\u0631\u0647.
          \u0625\u0646 \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062f\u0631\u0643 \u0642\u064a\u0645\u0629 \u0647\u0630\u0627 \u0627\u0644\u0646\u0645\u0648\u060c \u0648\u062a\u0648\u0641\u0631 \u0644\u0647 \u0628\u064a\u0626\u0629 \u062e\u0635\u0628\u0629\u060c \u0647\u064a \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u0628\u0646\u064a \u0645\u0633\u062a\u0642\u0628\u0644\u064b\u0627 \u0645\u0647\u0646\u064a\u064b\u0627 \u0645\u0633\u062a\u062f\u0627\u0645\u064b\u0627 \u0648\u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"

          \ud83d\udd0d \u0645\u0642\u062f\u0645\u0629 \u064a\u064f\u0639\u062f \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0647\u0646\u064a \u0623\u062d\u062f \u0627\u0644\u0631\u0643\u0627\u0626\u0632 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629\u060c \u0648\u064a\u0634\u0643\u0651\u0644 \u0639\u0627\u0645\u0644\u064b\u0627 \u062d\u0627\u0633\u0645\u064b\u0627 \u0641\u064a \u0631\u0641\u0639 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0648\u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0639\u0644\u0649 \u062d\u062f\u0651 \u0633\u0648\u0627\u0621. \u0644\u0627 \u064a\u0642\u062a\u0635\u0631 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0647\u0646\u064a \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u062a\u0639\u062f\u0649 \u0630\u0644\u0643 \u0644\u064a\u0634\u0645\u0644 \u0627\u0644\u062a\u062d\u0648\u0651\u0644 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u060c \u0648\u062a\u0648\u0633\u064a\u0639 … <\/p>\n","protected":false},"author":1,"featured_media":4817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"categories":[26],"tags":[49,48],"class_list":["post-4816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26","tag-49","tag-48","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/msarat-r.com\/masarat\/wp-json\/wp\/v2\/posts\/4816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/msarat-r.com\/masarat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/msarat-r.com\/masarat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/msarat-r.com\/masarat\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/msarat-r.com\/masarat\/wp-json\/wp\/v2\/comments?post=4816"}],"version-history":[{"count":1,"href":"https:\/\/msarat-r.com\/masarat\/wp-json\/wp\/v2\/posts\/4816\/revisions"}],"predecessor-version":[{"id":4818,"href":"https:\/\/msarat-r.com\/masarat\/wp-json\/wp\/v2\/posts\/4816\/revisions\/4818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/msarat-r.com\/masarat\/wp-json\/wp\/v2\/media\/4817"}],"wp:attachment":[{"href":"https:\/\/msarat-r.com\/masarat\/wp-json\/wp\/v2\/media?parent=4816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/msarat-r.com\/masarat\/wp-json\/wp\/v2\/categories?post=4816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/msarat-r.com\/masarat\/wp-json\/wp\/v2\/tags?post=4816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}